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Pratyahara Explained: The Fifth Limb of the Yoga Sutras and the...

Wondering what all the stillness is about at the beginning and end of your yoga class? You’re actually practicing the first step toward meditation:...

Quit Sabotaging Your Training!

“Sports psychology is the scientific study of mind, emotion, and behavior as it relates to athletic performance and physical activity.” The human brain is...

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Psychiatrists Say Mueller Report Offers More Proof Of Trump’s Mental Decline

WASHINGTON ― President Donald Trump’s “reckless” response to the investigation into his campaign as detailed by special counsel Robert Mueller shows that he is...

Road to Revolution Competition

This past weekend, Sept 24-25, the 3rd edition of Road to Revolution (@wodrevolution) was celebrated in Bayamon, Puerto Rico. The event has become the premier fitness...
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