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True or False? ➤ 5 Common Running Myths

by Colin Jackson, sports director for the Wings for Life World Run The world of running can be quite confusing. Lots of questions might...

A Word of Advice to the Vegan Athlete

Thinking about going vegan? You aren’t alone. Vegan female athletes are on the rise. If you decide to embrace the vegan lifestyle, you’ll...

Growing Out My Grays: Chapter 2

It has been four months since the last time I dyed my hair, and I believe that I’ve reached the point when almost everyone...

Mandy Moore Revealed More About Her "Unhealthy" Dynamic With Ex-Husband Ryan Adams—"I Had No...

Mandy Moore Revealed More About Her "Unhealthy" Dynamic With Ex-Husband Ryan Adams—"I Had No Sense of Self" - Health ...

Want More Variety In Your Yoga Practice? Try These 7 Unique Online Yoga Classes...

Even when you appreciate the endorphins and peace that come with your yoga practice, it’s easy to feel uninspired and unenthusiastic when you’re doing...

Chrissy Teigen Loves This LED Acne Mask—Here’s a $30 Dupe You Can Use at...

Chrissy Teigen Loves This LED Acne Mask - Health ...

How to Poach an Egg Like a Pro

There are a lot of easy ways to cook eggs, but poaching is not one usually...

Can I Use Hair Dryer Everyday?

Hair dryers are a must-have in every woman’s haircare routine. Hair dryers speed up the drying process and can give you gorgeous locks...

I Found Out That a Man I'd Never Met Was My Biological Father—Thanks to...

A DNA Test Kit Revealed a Man I'd Never Met Was My Biological Dad - Health ...

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