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Fibroids Diet: Recommended Foods for Managing Fibroids

Getting the news that you have a fibroid is an experience of mixed emotion. By its very definition—a firm, compact tumor that develops in...

NARS Eyeshadow Singles and Duos Relaunch Review

NARS just redesigned their Eyeshadow Singles and Duos in a new formula and packaging. Some shades have been repromoted and new colors have...

How to Avoid Buildup That Weighs Hair Down

Products like hairsprays, mousses and serums can leave a residue on the hair. Even with regular shampooing, this residue can build up, making hair...

Pat McGrath Labs Mothership I Eyeshadow Palette Subliminal Review

I am reviewing Pat McGrath Labs Mothership I Eyeshadow Palette Subliminal in this post today.<img src="http://bohobase.com/ah/wp-content/uploads/2018/10/Pat-McGrath-Labs-Mothership-I-Eyeshadow-Palette-Subliminal.jpg" alt="Pat McGrath Labs Mothership I Eyeshadow Palette Subliminal"...

Vote In The Men’s Fitness Sports Nutrition Awards For A Chance To Win A...

Readers of Coach and Men’s Fitness know how to train smart, so imagine if you could find out what your fellow readers relied...

Eating Healthy on a Budget >> 11 Ways to Boost Nutrition While Lowering Costs

Whether you’re a student or just want to save money when shopping for food: eating healthy while sticking to a budget can be a...

A Complete Guide to All Ashtanga Yoga Primary Series Poses

The rigorous and disciplined practice of Ashtanga yoga was first developed in Mysore, India and introduced to the west in the 1970’s by Sri...

How Competitive Functional Fitness is Disrupting the Strength Continuum

Background of the Classic Model of The Strength Continuum. The Strength Continuum is the philosophy upon which different kinds of strength activities are...

3 Reasons Diets Don’t Work

If you were went to the Apple store to buy an iPad, and on that iPad it stated that there is a 95% chance...

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These 3 Signs Prove You’re Having a Self-Love Evolution

You’re familiar with the term self-love and you’ve been doing the work. But how do you know your self-work is effective? How can you...

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