How God’s Diet Can Help Improve Your Health & Overall Happiness

Can a diet really improve your overall health and sense of happiness? Every year, new fad diets appear, only to soon disappear as so...

Product Spotlight: Tribest Personal Blender

The Hallelujah Diet’s Tribest Personal Blender is recognized as a versatile, portable, and complete blender and grinder. It delivers powerful ice-crushing, smoothie-making, seed-grinding, and...

AMA: When Do Your Clients Need to Protein Deload?

James FitzGerald on Protein Deloads This post is a sneak peak into one of James FitzGerald’s answer during a recent Ask Me Anything (AMA)...

How to Decrease Workload and Increase Business

The OPEX Regina Story Business is good for Steve Volke and Hayley Flegel, the owners of OPEX Regina. The gym is as profitable...

What’s the Urban Rebounding System?

When you’re ready for a fun way to stay active from the comfort of home, feel great, and maintain a healthy weight, consider the...

Senior Health Tips: The Importance of Minerals

When taking care of an aging parent, or by merely being a member of the rapidly growing baby boomer population, proper nutrition should be...

Diabetes Prevention 101: How Our Diabetes Kit Can Help Reduce Your Risk

It takes just one conversation with a friend who has received a prediabetes diagnosis from their doctor to grab your attention. Apart from the...

How To Avoid The Office Cold

The office can be a tricky place to limit the spread of the cold or flu virus. Under such...

How to Decrease Your Risk of Gum Disease

Oral health problems can take any number of forms, but gum disease is an especially troublesome condition. When the gums start to deteriorate, it’s...

3 Reasons Your Athletes Need Bodybuilding

Go back to the basics to prepare for the future Functional fitness and bodybuilding are often described as two ends to a spectrum,...

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